# What You Need:
→ Chicken
01 - 1.1 lb boneless, skinless chicken breast, cut into 1-inch pieces
→ Marinade
02 - ½ cup low-fat buttermilk
03 - 1 teaspoon Dijon mustard
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon paprika
07 - ½ teaspoon salt
08 - ¼ teaspoon freshly ground black pepper
→ Coating
09 - 1 cup panko breadcrumbs
10 - 1 tablespoon olive oil or cooking spray
11 - ¼ cup grated Parmesan cheese (optional)
12 - ½ teaspoon paprika
13 - ¼ teaspoon salt
# Directions:
01 - Whisk together buttermilk, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper in a medium bowl. Add chicken pieces and toss to coat. Cover and refrigerate for at least 15 minutes or up to 2 hours for enhanced tenderness.
02 - Combine panko breadcrumbs, olive oil (or use cooking spray), Parmesan cheese if desired, paprika, and salt in a shallow dish. Stir until the ingredients are uniformly blended.
03 - Preheat the air fryer to 400°F (200°C) for 3 minutes.
04 - Remove chicken from marinade, allowing excess to drip off. Thoroughly coat each piece in the breadcrumb mixture, pressing gently to ensure adhesion.
05 - Place coated chicken in a single layer in the air fryer basket without overcrowding. Cook for 10 to 12 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (75°C).
06 - Serve the chicken nuggets immediately with your preferred dipping sauce.