Easy Healthy Lemon Garlic Shrimp (Printer-Friendly)

Zesty shrimp with lemon and garlic atop brown rice, fresh veggies, and herbs create a quick, vibrant dish.

# What You Need:

→ Shrimp

01 - 1 pound large shrimp, peeled and deveined
02 - 1 tablespoon olive oil
03 - 3 garlic cloves, minced
04 - 1/2 teaspoon sea salt
05 - 1/4 teaspoon black pepper
06 - 1/2 teaspoon smoked paprika
07 - Zest and juice of 1 medium lemon

→ Rice and Vegetables

08 - 2 cups cooked brown rice
09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, diced
11 - 1 avocado, diced
12 - 1/4 cup fresh parsley or cilantro, chopped

→ Garnish and Sauce

13 - 2 tablespoons plain Greek yogurt
14 - Lemon wedges for serving

# Directions:

01 - Pat shrimp dry with paper towels. In a medium bowl, combine shrimp with olive oil, minced garlic, sea salt, black pepper, smoked paprika, lemon zest, and half of the lemon juice. Toss until evenly coated.
02 - Heat a large nonstick skillet over medium-high heat. Add shrimp in a single layer and cook for 2 to 3 minutes per side until pink and opaque throughout. Drizzle with remaining lemon juice and remove from heat.
03 - While shrimp cooks, distribute cooked brown rice evenly among 4 serving bowls. Top each bowl with halved cherry tomatoes, diced cucumber, diced avocado, and chopped fresh herbs.
04 - Arrange hot shrimp over each bowl. Drizzle with Greek yogurt if desired and serve immediately with lemon wedges on the side.

# Expert Suggestions:

01 -
  • Ready in just 15 minutes—faster than takeout
  • Naturally gluten-free and dairy-free (with optional yogurt)
  • Packed with lean protein and fresh vegetables
  • Customizable to suit low-carb, paleo, or other dietary preferences
  • Minimal cleanup with just one skillet needed
  • Fresh, zesty flavors that feel light yet satisfying
02 -
  • Prep your vegetables and rice ahead of time for even faster assembly
  • Buy pre-peeled and deveined shrimp to save precious minutes
  • Let shrimp come to room temperature for 10 minutes before cooking for more even results
  • Reserve some fresh herbs and lemon zest for garnish to make the bowls pop visually
  • These bowls store well in the fridge for up to 2 days—keep components separate for best texture
  • Double the shrimp recipe and use leftovers for salads, wraps, or grain bowls the next day
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