Tropical Bliss Pineapple Fruit (Printer-Friendly)

Pineapple shell filled with juicy mango, watermelon, kiwi, and berries for a fresh tropical bite.

# What You Need:

→ Fruit

01 - 1 large ripe pineapple
02 - 1 ripe mango, peeled and diced
03 - 1 cup seedless watermelon, diced
04 - 1 kiwi, peeled and sliced
05 - 1/2 cup strawberries, hulled and sliced
06 - 1/2 cup blueberries

→ Dressing

07 - Juice of 1 lime
08 - 1 tbsp honey or agave syrup (optional)

→ Garnish

09 - 2 tbsp shredded coconut (unsweetened or sweetened, as preferred)
10 - Fresh mint leaves

# Directions:

01 - Cut the pineapple in half lengthwise, keeping the leaves attached for presentation.
02 - Carefully cut around the edge of each pineapple half and scoop out the flesh, leaving about 1/2-inch shell to create boats. Dice the pineapple flesh, removing the tough core.
03 - In a large bowl, combine the diced pineapple, mango, watermelon, kiwi, strawberries, and blueberries.
04 - In a small bowl, whisk together lime juice and honey or agave syrup if using. Drizzle over the fruit and gently toss to combine.
05 - Spoon the fruit salad evenly into the pineapple boats.
06 - Sprinkle with shredded coconut and garnish with fresh mint leaves. Serve immediately, chilled if desired.

# Expert Suggestions:

01 -
  • Refreshing tropical flavors
  • Perfect for summer gatherings
02 -
  • Contains coconut which is a tree nut allergen for some individuals
  • If using honey this recipe is not suitable for strict vegans
03 -
  • Use ripe but firm pineapple to hold shape well
  • Adjust sweetness with honey or agave to taste
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