Save A festive twist on the classic chicken Caesar wrap, featuring crispy breaded chicken, fresh romaine, Parmesan, and a tangy lighter Caesar dressing—all wrapped up for a quick and satisfying meal.
This recipe quickly became a family favorite during the holidays because it feels special yet is easy to prepare on busy days.
Ingredients
- Chicken: 2 large boneless skinless chicken breasts, 1/2 cup plain Greek yogurt, 1 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper, Olive oil spray
- Lighter Caesar Dressing: 1/2 cup plain Greek yogurt, 1 tablespoon olive oil, 2 tablespoons grated Parmesan cheese, 1 tablespoon Dijon mustard, 1 tablespoon fresh lemon juice, 1 teaspoon Worcestershire sauce, 1 small garlic clove minced, Salt and pepper to taste
- Wrap Assembly: 4 large whole wheat tortillas, 4 cups chopped romaine lettuce, 1/2 cup cherry tomatoes halved, 1/4 cup shredded Parmesan cheese, 1/2 cup roasted red bell pepper strips (for Santa Hat touch)
Instructions
- Step 1:
- Preheat oven to 400°F (200°C). Line a baking tray with parchment paper.
- Step 2:
- Slice chicken breasts into strips. In a bowl toss with Greek yogurt to coat.
- Step 3:
- In another bowl mix panko Parmesan garlic powder smoked paprika salt and pepper. Dredge chicken strips in breadcrumb mixture pressing gently to adhere.
- Step 4:
- Arrange breaded chicken strips on the lined tray. Spray lightly with olive oil. Bake for 18–20 minutes turning halfway until golden and crispy.
- Step 5:
- Meanwhile whisk together all dressing ingredients in a bowl. Adjust seasoning to taste.
- Step 6:
- Warm tortillas briefly in a dry skillet or microwave for easy rolling.
- Step 7:
- To assemble lay each tortilla flat. Spread with a little Caesar dressing. Top with romaine cherry tomatoes roasted red pepper strips (arranged at one end as Santa hats) crispy chicken and shredded Parmesan.
- Step 8:
- Drizzle with extra dressing. Roll tightly into a wrap tucking in the ends. Slice in half if desired and serve immediately.
Save This wrap is perfect for sharing at holiday gatherings where everyone enjoys a festive and flavorful meal.
Notes
For extra crunch add thinly sliced radishes or cucumber. Substitute grilled chicken for a lighter non-breaded version. Roasted red peppers add holiday color and sweetness but can be omitted. Pair with sparkling water or a crisp Sauvignon Blanc.
Required Tools
Baking tray Parchment paper Mixing bowls Whisk Knife and cutting board Tongs
Nutritional Information
Calories 410 Total Fat 12 g Carbohydrates 39 g Protein 39 g (per wrap approximate)
Save Enjoy this festive wrap fresh for best texture and flavor.
Recipe FAQs
- → How do I achieve crispy chicken breading?
Coat chicken strips in Greek yogurt before dredging in a seasoned panko and Parmesan mixture. Bake with a light olive oil spray at 400°F until golden and crispy.
- → Can I substitute the lighter dressing with another?
Yes, a classic Caesar-style dressing or a simple lemon vinaigrette works well to complement the chicken and vegetables.
- → What is the purpose of roasted red pepper strips?
They add a sweet, smoky flavor and create a festive 'Santa hat' appearance on the wrap’s end.
- → How can I prepare the wrap faster?
Warm tortillas briefly in the microwave or skillet for easier rolling and serve immediately after assembling.
- → Are there any suggested side pairings?
Pair this meal with sparkling water, crisp Sauvignon Blanc, or a light salad for a balanced dining experience.