Rotisserie Chicken Grain Bowl (Printer-Friendly)

Tender rotisserie chicken over grains with fresh vegetables and your choice of sauce

# What You Need:

→ Grains

01 - 2 cups cooked brown rice

→ Protein

02 - 2 cups shredded rotisserie chicken, skin removed

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup steamed broccoli florets
06 - 1 avocado, sliced
07 - 1/4 cup red onion, thinly sliced

→ Sauce

08 - 1/4 cup tzatziki sauce
09 - 1/4 cup hummus
10 - 1/4 cup sriracha mayo
11 - 1/4 cup green goddess dressing

→ Garnishes

12 - 2 tablespoons fresh cilantro or parsley, chopped
13 - 1 tablespoon toasted sesame seeds
14 - Lemon wedges

# Directions:

01 - Cook brown rice according to package instructions if not already prepared, or use leftover cooked grains.
02 - Divide cooked grains evenly among four serving bowls, creating an even base layer.
03 - Top each grain base with approximately 1/2 cup of shredded rotisserie chicken distributed evenly.
04 - Artfully position tomatoes, cucumber, steamed broccoli, avocado slices, and red onion around the chicken in visually appealing sections.
05 - Drizzle selected sauce over the bowl or serve on the side for individual customization preferences.
06 - Top with fresh cilantro, toasted sesame seeds, and lemon wedge. Serve immediately.

# Expert Suggestions:

01 -
  • High in protein with 34g per serving to keep you full and energized.
  • Ready in only 25 minutes, utilizing store-bought rotisserie chicken for ease.
  • Highly versatile with various grain and sauce options to suit your taste.
  • Packed with a colorful variety of fresh, fiber-rich vegetables.
02 -
  • Artfully arrange vegetables by color to create a restaurant-quality presentation.
  • If meal-prepping, keep the sauce and avocado separate until just before serving to maintain freshness.
  • Always check product labels for hidden allergens in pre-made sauces and grains.
  • Add an extra squeeze of lemon to brighten the flavors of the chicken and greens.
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