Creamy Garlic Turkey Broccoli

Featured in: One-Pot Cozy Meals

This hearty dish combines ground turkey with tender broccoli and orzo pasta all simmered in a silky garlic cream sauce. Aromatic herbs and Parmesan cheese enrich the sauce, while garlic and onion layers build deep flavor. The easy skillet method ensures juicy turkey and crisp-tender broccoli come together in under 40 minutes, making it a simple yet satisfying option for any family meal or weeknight dinner.

Updated on Mon, 09 Feb 2026 12:41:00 GMT
Creamy Garlic Turkey & Broccoli Orzo in a skillet, with tender turkey mince and vibrant broccoli florets simmered in a silky garlic cream sauce. Save
Creamy Garlic Turkey & Broccoli Orzo in a skillet, with tender turkey mince and vibrant broccoli florets simmered in a silky garlic cream sauce. | cocoaferns.com

My partner came home one Wednesday evening craving something warm but didn't want the usual pasta routine, so I rummaged through the fridge and found ground turkey, broccoli, and cream—and somehow this silky, garlicky dish came together in under an hour. What started as improvisation turned into something we make every couple of weeks now, because it hits that sweet spot between comfort food and something that feels genuinely special. The orzo cooks right in the pan with everything else, soaking up all those savory flavors, and there's this magical moment when the cream swirls in and transforms the whole thing into something almost restaurant-quality.

I made this for my sister who'd just moved into her first apartment, and watching her face when she tasted it—that moment when she realized it was homemade and not from some fancy restaurant—made the whole thing worthwhile. She texted me the recipe request before she left that evening, and now it's become her go-to dinner when she's too tired to think but wants something that tastes thoughtful.

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Ingredients

  • Ground turkey (500 g): Use fresh, not frozen if possible—it browns more evenly and stays juicy rather than releasing too much water into the pan.
  • Broccoli florets (250 g): Cut them smaller than you think you need; they cook faster and distribute throughout the orzo better.
  • Yellow onion and garlic: The onion needs to be finely diced so it softens into the sauce, while the garlic should be minced small enough to infuse the oil without burning.
  • Orzo pasta (250 g): This rice-shaped pasta is the secret to this dish—it absorbs the broth and cream while cooking, becoming creamy without needing extra sauce.
  • Heavy cream and milk (180 ml and 120 ml): The combination of both gives you richness without the heaviness of using cream alone.
  • Chicken or vegetable broth (480 ml): Low-sodium is crucial here because you'll be reducing the liquid and concentrating flavors.
  • Butter and olive oil: Start with both to build a flavorful base; the butter adds depth while the oil prevents sticking.
  • Parmesan cheese (60 g): Freshly grated, not pre-grated—it melts into the sauce silky and smooth, while pre-grated cheese can get grainy.
  • Thyme and oregano: These dried herbs bloom when they hit the hot oil and turkey fat, becoming more aromatic than if you added them at the end.
  • Red pepper flakes (optional): A pinch brightens everything without making it spicy; it's your subtle wake-up call for the palate.

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Instructions

Start with the aromatics:
Heat your butter and olive oil together over medium heat until the foam subsides, then add your diced onion. You'll know it's ready when it's soft and starting to turn translucent, about 2–3 minutes—this is when you add the minced garlic and let it sizzle for just under a minute until your kitchen smells incredible.
Brown the turkey properly:
Add your ground turkey to the pan with a pinch of salt, pepper, thyme, and oregano, breaking it apart as it cooks. Don't rush this step; let it sit for a minute or two between stirs so it develops color and flavor, about 5–6 minutes total until there's no pink remaining.
Toast the orzo:
Stir the dry orzo into the turkey and aromatics, letting it coat in all those flavorful fats for about a minute. This step toasts the pasta slightly and helps it absorb the broth more evenly as it cooks.
Build the sauce base:
Pour in your broth and milk, bring everything to a gentle simmer, then lower the heat and cover the skillet. Stir occasionally over the next 7 minutes—the pasta will start softening and the liquid will begin thickening naturally from the starch.
Add the broccoli at the right moment:
After those first 7 minutes, add your broccoli florets, give everything a good stir, cover again, and cook for another 5–6 minutes. You're aiming for orzo that's tender but still has a slight bite, and broccoli that's bright green and just yielding to the fork.
Finish with cream and cheese:
Pour in the heavy cream and sprinkle the Parmesan over the top, then stir gently until the sauce coats every piece of orzo and the cheese has melted completely. Taste as you go, adjusting salt, pepper, and adding those red pepper flakes if you want a subtle kick.
Let it rest briefly:
Turn off the heat and let the skillet sit uncovered for 2 minutes—this lets the sauce thicken slightly and the flavors settle, so each bite is perfectly balanced.
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| cocoaferns.com

There's something about watching someone go back for seconds of a one-pan dinner that makes you feel like you've done something right in the kitchen. This dish somehow feels both simple enough for a weeknight and special enough to set on the table when you want to feel like you're taking care of the people eating with you.

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Why This Works as a Weeknight Dinner

The beauty of cooking everything in one skillet is that the flavors build on top of each other—the turkey seasons the oil, the orzo absorbs that seasoned oil and broth, the broccoli steams in the broth and picks up those flavors too. By the time you finish with cream and Parmesan, every component tastes intentional and connected rather than like separate things thrown together. It's the kind of dish that tastes like you've been planning it all day, even if you decided to make it ten minutes before dinner.

Variations That Keep Things Interesting

Once you understand how this dish works, you can pivot it in different directions without losing the core magic. Swap the turkey for ground chicken if that's what you have, use spinach or green beans instead of broccoli if you're tired of the same vegetables, or add a spoonful of cream cheese when you pour in the heavy cream for something even richer and more indulgent.

Serving and Pairing Ideas

This dish doesn't need much—a simple green salad on the side cuts through the richness, and if you want to drink wine with it, reach for something crisp and white like a Sauvignon Blanc that'll brighten everything up. A wedge of lemon to squeeze over the top adds a final note of freshness, and extra grated Parmesan at the table lets everyone finish the dish exactly how they want it.

  • Fresh lemon zest over the top makes it feel like a restaurant finesse, not just a weeknight pasta.
  • A simple arugula salad with lemon vinaigrette is the perfect textural contrast to all that creaminess.
  • Don't skip offering extra Parmesan at the table—some people will want it, and it shows you care about the details.
A cozy family dinner featuring Creamy Garlic Turkey & Broccoli Orzo, topped with grated Parmesan and a sprinkle of red pepper flakes for subtle heat. Save
A cozy family dinner featuring Creamy Garlic Turkey & Broccoli Orzo, topped with grated Parmesan and a sprinkle of red pepper flakes for subtle heat. | cocoaferns.com

There's real joy in finding a recipe that works with your life instead of against it, and this one somehow manages to feel both effortless and genuinely delicious. Make it once, and you'll be reaching for it again and again.

Recipe FAQs

Can I substitute the ground turkey with another protein?

Yes, ground chicken or lean pork are good alternatives that work well in this dish.

How do I know when the orzo is perfectly cooked?

The orzo should be al dente—tender yet slightly firm in the center—after simmering with the broth and milk.

Can I make this dish dairy-free?

To make it dairy-free, replace the heavy cream and Parmesan with plant-based alternatives or nutritional yeast for flavor.

Is it possible to add more vegetables?

Yes, diced carrots, bell peppers, or spinach can be added to boost nutrition and color.

What herbs best complement this garlic cream sauce?

Dried thyme and oregano add subtle earthiness, enhancing the savory notes of garlic and turkey.

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Creamy Garlic Turkey Broccoli

Juicy turkey mince, tender broccoli, and orzo pasta in a rich garlic cream sauce for a comforting meal.

Prep Time
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Author: Maya Larkson

Recipe Category One-Pot Cozy Meals

Skill Level Easy

Cuisine Type American

Makes 4 Servings Amount

Diet Details None specified

What You Need

Proteins

01 1.1 lbs ground turkey

Vegetables

01 1 medium head broccoli, cut into small florets (about 9 oz)
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced

Pasta

01 9 oz orzo pasta

Dairy

01 ¾ cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tbsp unsalted butter

Liquids

01 2 cups low-sodium chicken or vegetable broth
02 ½ cup milk

Herbs & Spices

01 1 tsp dried thyme
02 ½ tsp dried oregano
03 ½ tsp crushed red pepper flakes, optional
04 Salt and freshly ground black pepper, to taste

Finishing

01 1 tbsp olive oil
02 Zest of 1 lemon, optional for garnish
03 Extra Parmesan cheese for serving

Directions

Step 01

Build the Aromatics Base: Heat olive oil and butter in a large skillet over medium heat. Add the diced onion and sauté for 2 to 3 minutes until translucent. Add minced garlic and cook for 1 minute until fragrant.

Step 02

Brown the Turkey: Stir in ground turkey and season with salt, pepper, thyme, and oregano. Cook while breaking up the meat until browned and just cooked through, about 5 to 6 minutes.

Step 03

Toast the Orzo: Add orzo to the pan and stir to coat in the aromatics and turkey fat for 1 minute.

Step 04

Simmer the Pasta: Pour in broth and milk. Bring to a simmer, then reduce heat to low. Cover and cook for 7 minutes, stirring occasionally.

Step 05

Add the Broccoli: Add broccoli florets, stir, and cover again. Cook for another 5 to 6 minutes, until orzo reaches al dente texture and broccoli is just tender.

Step 06

Create the Cream Sauce: Pour in heavy cream and Parmesan cheese. Stir until the sauce is creamy and coats the orzo evenly. Adjust seasoning and add red pepper flakes if desired.

Step 07

Rest and Serve: Remove from heat and let rest for 2 minutes to thicken slightly. Serve hot, garnished with lemon zest and extra Parmesan if desired.

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Kitchen Tools Needed

  • Large skillet with lid
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Grater for Parmesan and lemon zest

Allergy Info

Always check every ingredient for allergens. If you're not sure, talk to a health expert.
  • Contains wheat from orzo pasta
  • Contains milk from butter, heavy cream, milk, and Parmesan cheese
  • Check broth and cheese labels for hidden allergens. Always verify if cooking for someone with allergies.

Nutrition Details (per portion)

Nutrition info shown is for guidance only. It cannot replace medical advice.
  • Calorie Count: 570
  • Fats: 23 g
  • Carbohydrates: 56 g
  • Proteins: 36 g

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