Save A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
This is my go-to for busy mornings when I want something easy& tasty that keeps me full until lunch.
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup unsweetened eggnog (dairy or plant-based)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup milk of choice (dairy or plant-based)
- 2 tablespoons chia seeds
- 1 scoop (about 30 g) vanilla protein powder
- 1 teaspoon matcha green tea powder
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1 tablespoon maple syrup or honey (optional, to taste)
- 1/2 teaspoon vanilla extract
- Sliced banana (optional)
- Toasted coconut flakes (optional)
- Chopped nuts (e.g. pecans or almonds) (optional)
- Pinch of extra cinnamon or nutmeg (optional)
Instructions
- Step 1:
- In a medium bowl or large jar, combine oats, eggnog, Greek yogurt, milk, and chia seeds. Stir well.
- Step 2:
- Add protein powder, matcha powder, cinnamon, nutmeg, maple syrup or honey (if using), and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning, stir the oats well. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices, toasted coconut, chopped nuts, and a pinch of extra cinnamon or nutmeg, if desired. Serve chilled.
Save This recipe always brings a smile during the hectic holiday season when shared with family.
Nutritional Information
Per serving without toppings: 325 calories, 7 g total fat, 45 g carbohydrates, 21 g protein.
Allergen Information
Contains dairy (eggnog, Greek yogurt, milk); use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog.
Required Tools
Mixing bowl or large jar with lid, spoon or spatula, measuring cups and spoons.
Save Enjoy your protein-packed festive breakfast with these easy overnight oats
Recipe FAQs
- → Can I make this dairy-free?
Yes, swap traditional eggnog, yogurt, and milk with plant-based alternatives for a dairy-free option without sacrificing creaminess.
- → How long should the oats soak?
Refrigerate the mixture for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and soften properly.
- → Can I adjust the sweetness?
Absolutely, adjust sweetness by varying the amount of maple syrup or honey, or add fruits to enhance natural sugars.
- → Is matcha powder necessary?
Matcha adds a unique earthy flavor and antioxidants but can be omitted or replaced with green tea powder, though it changes the profile.
- → How can I customize texture and toppings?
Top with sliced banana, toasted coconut flakes, or chopped nuts to add crunch and enhance flavor complexity.