Pulled Pork Bowl with Coleslaw

Featured in: Everyday Natural Bowls

This hearty bowl brings together tender, slow-cooked pulled pork that's been rubbed with a blend of smoked paprika, garlic, and cumin, then simmered for hours until perfectly shreddable. The pork gets mixed with smoky BBQ sauce and piled over fluffy rice, then topped with crisp, tangy coleslaw made from green and red cabbage with a creamy honey-mayonnaise dressing.

The contrast of warm, savory meat against cool, crunchy vegetables creates the perfect balance of textures and flavors. Each bowl can be customized with your favorite garnishes like fresh green onions or cilantro. It's an ideal make-ahead meal that actually tastes better the next day as the flavors continue to develop.

While the slow cooker does most of the work over 8 hours, the active prep time is just 30 minutes. The result is restaurant-quality comfort food that feeds a crowd easily and works beautifully for meal prep lunches throughout the week.

Updated on Tue, 03 Feb 2026 10:38:00 GMT
Hearty pulled pork bowl with tender shredded meat, fluffy white rice, and tangy coleslaw topped with smoky BBQ sauce. Save
Hearty pulled pork bowl with tender shredded meat, fluffy white rice, and tangy coleslaw topped with smoky BBQ sauce. | cocoaferns.com

My brother showed up at my place on a Saturday afternoon with a craving and nothing but time, so we threw a pork shoulder into the slow cooker and basically forgot about it for eight hours. By dinnertime, the kitchen smelled like smoke and caramel, and he was already opening beers before I'd even shredded the first piece. That bowl we built that night—layers of rice, tender pork, bright coleslaw—became the thing we now make whenever someone needs feeding without fuss.

I made this for a potluck at work once, and someone actually asked for the recipe mid-bite, which never happens at office gatherings. What surprised me was how the pulled pork stayed warm and tender in the slow cooker for hours, even after people kept opening the lid to sniff it.

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Ingredients

  • Pork shoulder (1.5 lbs): This cut has enough fat to stay moist through long cooking; boneless saves cleanup but bone-in adds more flavor if you have time.
  • Smoked paprika (1 tsp): This is where the barbecue character comes from—don't skip it or substitute with regular paprika.
  • Chicken broth (1 cup): Just enough liquid to create steam and keep the meat from drying out, nothing more.
  • BBQ sauce (1/2 cup plus extra): Choose one you'd actually eat straight; it's doing real work here.
  • Shredded cabbage (green and red, 3 cups total): The red cabbage adds visual pop and a slightly earthier sweetness than green alone.
  • Apple cider vinegar (1 tbsp): This brightness is essential; regular vinegar tastes harsher in the coleslaw dressing.
  • Mayonnaise (1/4 cup): Binds everything together and softens the sharpness of the vinegar over time.
  • Cooked rice (2 cups): Any grain works, but white rice absorbs the pork juices best; brown rice adds earthiness.

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Instructions

Season and sear if you have the minutes:
Mix your spices in a small bowl—salt, pepper, smoked paprika, garlic powder, onion powder, and cumin—then rub them all over the pork until it's coated like it just came from a smokehouse. If you quickly sear it in a hot pan before slow cooking, you'll build deeper flavor, but honestly it's not required.
Set it and forget it:
Place the seasoned pork in your slow cooker with chicken broth, cover it, and let it cook on low for eight hours until a fork slides through like butter. The house will smell incredible after about four hours, which is your cue that good things are happening.
Shred and sauce:
Pull the pork out and shred it with two forks—it should fall apart without resistance. Stir the shredded pork back into the cooking liquid, mix in that half cup of BBQ sauce, and leave it warm in the slow cooker so it stays tender.
Build the coleslaw while the pork rests:
Toss shredded green and red cabbage with grated carrot in a large bowl. In a separate small bowl, whisk together mayo, apple cider vinegar, honey, salt, and pepper until smooth, then pour it over the vegetables and toss everything until coated.
Assemble with intention:
Divide your cooked rice among four bowls, then pile on the warm pulled pork and a generous scoop of coleslaw. Drizzle extra BBQ sauce over the top and scatter green onions or cilantro if you have them.
Golden bowl of pulled pork, fluffy rice, and crunchy coleslaw, drizzled with smoky barbecue sauce and fresh cilantro garnish. Save
Golden bowl of pulled pork, fluffy rice, and crunchy coleslaw, drizzled with smoky barbecue sauce and fresh cilantro garnish. | cocoaferns.com

My partner brought this bowl to her mom's house one Sunday, and her mother—who's skeptical about most things—asked to make it herself the next week. Watching someone claim a recipe as their own because it genuinely moved them is when you know you've made something worth repeating.

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The Slow Cooker Advantage

This recipe leans entirely on the slow cooker's ability to turn a tough cut of meat into something that melts on your tongue. The low, steady heat breaks down collagen into gelatin, which keeps every fiber moist and tender. You're not hovering over a stove; you're just living your life while dinner practically cooks itself.

Why the Coleslaw Matters

Coleslaw isn't just a side here—it's the balance that makes the whole bowl sing. Without it, the pork and rice would feel dense and one-note. With it, suddenly you've got crunch, acidity, and a coolness that cuts through the richness and makes you want another bite.

Customizing Your Bowl

The beauty of a bowl format is that everyone can build it exactly how they like it. Some people want more sauce, others barely any. Some load up on coleslaw, others go light. This is the kind of meal that feels personal rather than prescriptive, which is why it works for both solo lunches and feeding a crowd.

  • Swap Greek yogurt for mayo in the coleslaw if you want it lighter and tangier.
  • Use cauliflower rice or quinoa instead of white rice for a different texture or nutrition profile.
  • Store-bought coleslaw mix saves prep time if you're in a rush.
Savory pulled pork bowl with fluffy rice, tangy coleslaw, and barbecue sauce, served as a comforting dinner main dish. Save
Savory pulled pork bowl with fluffy rice, tangy coleslaw, and barbecue sauce, served as a comforting dinner main dish. | cocoaferns.com

This bowl has become my go-to when I want to feel like I've cooked something impressive without spending the whole day in the kitchen. It's the kind of meal that tastes like you care, even though you barely had to think about it.

Recipe FAQs

Can I make this without a slow cooker?

Yes, you can cook the pork in a Dutch oven or heavy pot at 300°F (150°C) for 3-4 hours, covered, until tender. Alternatively, use an Instant Pot on high pressure for 60-90 minutes.

What's the best cut of pork for shredding?

Pork shoulder (also called Boston butt) is ideal because it has enough marbling to stay moist during long cooking. Pork butt works equally well. Both become tender and shred easily after slow cooking.

How long does the coleslaw stay crisp?

The coleslaw will stay crisp for 1-2 days when stored in an airtight container in the refrigerator. For best results, store the dressing separately and toss just before serving.

Can I freeze the pulled pork?

Absolutely. Once cooled, store the shredded pork in freezer-safe bags or containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently with a splash of broth or additional BBQ sauce.

What other grains work well in this bowl?

Brown rice, quinoa, cauliflower rice for a low-carb option, or even roasted sweet potatoes work beautifully. Each brings a slightly different texture and nutritional profile to complement the pork.

How can I make this lighter?

Use Greek yogurt instead of mayonnaise in the coleslaw, opt for brown rice or cauliflower rice, and drizzle BBQ sauce sparingly. You can also trim excess fat from the pork before cooking.

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Pulled Pork Bowl with Coleslaw

Slow-cooked pork over rice topped with tangy coleslaw and smoky BBQ sauce for a hearty, flavor-packed meal.

Prep Time
30 minutes
Time to Cook
480 minutes
Overall Time
510 minutes
Author: Maya Larkson

Recipe Category Everyday Natural Bowls

Skill Level Medium

Cuisine Type American

Makes 4 Servings Amount

Diet Details None specified

What You Need

Pork

01 1.5 lbs boneless pork shoulder or pork butt
02 1 tsp salt
03 0.5 tsp black pepper
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp ground cumin
08 1 cup chicken broth
09 0.5 cup BBQ sauce, plus extra for serving

Rice or Grain

01 2 cups cooked white rice, brown rice, or quinoa

Coleslaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1 medium carrot, grated
04 0.25 cup mayonnaise
05 1 tbsp apple cider vinegar
06 1 tsp honey
07 Salt and pepper to taste

Garnishes

01 Sliced green onions, optional
02 Fresh cilantro, optional

Directions

Step 01

Prepare the Pork Rub: In a small bowl, combine salt, black pepper, smoked paprika, garlic powder, onion powder, and ground cumin. Rub the spice mixture thoroughly over all surfaces of the pork shoulder.

Step 02

Cook the Pork: Place the seasoned pork in a slow cooker and add chicken broth. Cover and cook on low setting for 8 hours, or until the pork is very tender and easily shreds with a fork.

Step 03

Shred and Sauce the Pork: Remove the cooked pork from the slow cooker and shred using two forks. Return the shredded pork to the cooker, stir in 0.5 cup BBQ sauce, and keep warm on low heat until ready to serve.

Step 04

Prepare the Coleslaw: In a large bowl, combine shredded green cabbage, shredded red cabbage, and grated carrot. In a separate small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper. Pour dressing over vegetables and toss to coat evenly.

Step 05

Chill the Coleslaw: Refrigerate the coleslaw until ready to assemble and serve.

Step 06

Assemble the Bowls: Divide cooked rice or grain evenly among four serving bowls. Top each portion with generous amounts of pulled pork and coleslaw. Drizzle with additional BBQ sauce and garnish with green onions or cilantro if desired.

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Kitchen Tools Needed

  • Slow cooker
  • Mixing bowls
  • Knife and cutting board
  • Measuring cups and spoons
  • Forks for shredding

Allergy Info

Always check every ingredient for allergens. If you're not sure, talk to a health expert.
  • Contains eggs from mayonnaise
  • BBQ sauce may contain soy or gluten; check product labels
  • Egg-free mayonnaise alternative available for sensitivity concerns

Nutrition Details (per portion)

Nutrition info shown is for guidance only. It cannot replace medical advice.
  • Calorie Count: 550
  • Fats: 23 g
  • Carbohydrates: 50 g
  • Proteins: 36 g

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